There are many different Paths to your goal...
In addition to Certification as a Personal Coach and over 30 years working with people on their journey to wellness, I bring some unique tools to the table. We can explore different strategies and find what resonates for you, including:
- Certified Personal Life CoachTrained and Certified as Life Coach in 2006 through The Coach Institute (Formerly Coach U). Additional training as Personal Coach with Weight Watchers in 2012
- Certified Mindfulness Meditation Facilitator
Helping you to find and improve your mindfulness practice by supporting you to cultivate awareness and presence in the moment. We will focus on behaviors, emotions and body sensations to foster ease, stress relief, and feelings of contentment.
- The Sedona Method (Certified Facilitator)
A simple, yet profoundly impactful tool that will help you let go of the feelings and struggles that have held you back
- The Passion Test (Practitioner)
An organized and effective way to determine what's most important in your life and where you want to direct your energy
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Life is meant to be joyful
"You don't need 'fixing'. You are already whole and complete and perfect in every way. Accepting yourself and loving yourself, unconditionally, will allow all the wonderful things you've been seeking to reveal themselves to you." - Carol
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Is this your Moment?
Let's talk. A 30-minute consultation is my gift to you. We'll just get to know each other and talk about ways to move forward.